MASSAGE

Sports

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

Remedial

Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Relaxation

A relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed with very light pressure. There is also a small selection of different scented oils that you can choose from, or just an unscented base oil, if that is your preference.

Treatments:
60 min. £40
30 min.£25

FIND US

Unit 1

Cavalry Park Business Centre

Peebles

EH45 9BU

Email: carles@carlesmartinez.scot

Tel: 07854192476

Opening Hours:

Mon - Tue: 8am - 9pm

Wed- Sun: 9am - 9pm

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